Help Your Baby Get Optimally Positioned

After you watch the video, do this practice:

Once a day, get yourself into the child’s pose position or knee/chest over the ball.

Turn on the “Relaxing Into Pregnancy” audio track or get the full audios relaxation program now.

Practice your breathing techniques while in this position that supports your baby’s back to be in the curve of your belly.

Ready for more? Jump ahead to Technique #6 - Treat Your Vulva Like a Magical Queen, here:

Technique #6

Or, check out our full program, here:

Have a wonderful birth experience

What 'Yes to Birth' parents are saying

"While our birth plan didn't go exactly as we hoped, we had all the knowledge to know what to expect and how to shift with our baby girl and have a wonderful birth experience."

Joshua G.

"My husband and I did your “hypobirthing” video course during my 2nd and third trimesters and loved it so much! You were one of the best teachers of such a massive volume of sensitive and important information we'd ever seen! I just LOVE your audios. They've helped both with sleep and with anxiety."

Amanda S.