Live Online Group Program
The Feel Good Life is a powerful, fun, restorative 4-month process designed to empower you into a state of presence, awareness and wisdom. While prioritizing your physical and emotional needs, you will clear and heal old wounds, patterns and habits. With resilience, clarity and confidence, you’ll handle your triggers, demands and conflicts. Break the chronic cycle of overwhelm as you step into your power to create an ecosystem in your work, love-life, and relationships that has you celebrating each day.
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Online Childbirth 
Education & Relaxation
Yes to Birth offers education, techniques, and practices for a satisfying, empowering birth. Learn how to reduce pain, embrace the sensations, and create the most positive, loving and connected birth experience for you and your baby. Prepare for birth and postpartum in a way that improves your overall health, relationships, communication, and life. With video classes, audio downloads, and a robust e-book, you’ll learn everything you need from the intimacy of your own home.
Learn more & purchase
1:1 Therapeutic Coaching
Online Worldwide
Rachel offers private alternative therapy and coaching sessions to women who are pregnant or postpartum, or to any adult (or couples) who is ready to begin changing cycles of stress, anxiety, fear, anger and sadness. With a practice-based therapeutic approach, learn the tools and techniques to clear underlying patterns and triggers so you can feel all of your feelings, without pushing anything away. Reclaim your power, as you establish a clear plan to move forward with healthy, liberated emotional mastery that has you love being with yourself and makes you a pleasure to be around.
Request a free consultation
Live Online Group Program
The Feel Good Life is a powerful, fun, restorative 4-month process designed to empower you into a state of presence, awareness and wisdom. While prioritizing your physical and emotional needs, you will clear and heal old wounds, patterns and habits. With resilience, clarity and confidence, you’ll handle your triggers, demands and conflicts. Break the chronic cycle of overwhelm as you step into your power to create an ecosystem in your work, love-life, and relationships that has you celebrating each day.
Online Childbirth 
Education & Relaxation
Yes to Birth offers education, techniques, and practices for a satisfying, empowering birth. Learn how to reduce pain, embrace the sensations, and create the most positive, loving and connected birth experience for you and your baby. Prepare for birth and postpartum in a way that improves your overall health, relationships, communication, and life. With video classes, audio downloads, and a robust e-book, you’ll learn everything you need from the intimacy of your own home.
1:1 Therapeutic Coaching
Online Worldwide
Rachel offers private alternative therapy and coaching sessions to women who are pregnant or postpartum, or to any adult (or couples) who is ready to begin changing cycles of stress, anxiety, fear, anger and sadness. With a practice-based therapeutic approach, learn the tools and techniques to clear underlying patterns and triggers so you can feel all of your feelings, without pushing anything away. Reclaim your power, as you establish a clear plan to move forward with healthy, liberated emotional mastery that has you love being with yourself and makes you a pleasure to be around.
